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Magic Morning: Deine Morgenroutine für den perfekten Start in den Tag

£9.99

Product description

Magic Morning: Deine Morgenroutine für den perfekten Start in den Tag - Magic Morning: Your morning routine for the perfect start to the day.

Die Art und Weise wie wir unseren Tag beginnen, entscheidet maßgeblich darüber, wie der Rest des Tages verlaufen wird. Viele besonders erfolgreiche und zufriedene Menschen beginnen daher jeden Tag mit festen Ritualen und Abläufen. Lina Jachmann stellt in diesem Ratgeber verschiedenste Menschen vor, die ganz unterschiedliche morgendliche Gewohnheiten haben, aus denen sie Kraft und Ausgeglichenheit für den Tag schöpfen. Inspirierende Tipps und Tools dazu, wie man seine eigene unkomplizierte Morgenroutine kreiert, runden den Ratgeber ab. Hier findet jeder sein Morgen-Ritual, egal ob Frühaufsteher oder Morgenmuffel Mit der richtigen Morgenroutine und der bewussten Zeit am Morgen legt jeder seine Stimmung und sein individuelles Ziel für den Tag fest. Eine kurze, aber konsequente Routine ermöglicht es, fokussiert und positiv in den Tag zu starten. So kann jeder das eigene Potenzial voll ausschöpfen und seine Ziele erreichen. Die im Buch vorgestellten Rituale und Gewohnheiten können ganz praktisch nach dem Baukasten-Prinzip kombiniert werden. So kann sich jeder selbst seine individuelle Morgenroutine zusammenstellen, die zum eigenen Lebensstil passt. 

Deutschsprachiges Buch zum Thema Wohlbefinden. Hervorragende Seiten, ein wenig Rand und Abnutzungserscheinungen.

The way we start our day largely determines how the rest of the day will go. Many particularly successful and satisfied people therefore start every day with fixed rituals and processes. In this guide, Lina Jachmann introduces a wide variety of people who have very different morning habits, from which they draw strength and balance for the day. Inspirational tips and tools on how to create your own uncomplicated morning routine round off the guide. Here everyone will find their morning ritual, regardless of whether they are getting up early or are getting grouchy. With the right morning routine and conscious time in the morning, everyone will set their mood and target for the day. A short but consistent routine makes it possible to start the day in a focused and positive way. So everyone can fully exploit their own potential and achieve their goals. The rituals and habits presented in the book can be combined very practically according to the modular principle. So everyone can put together their own individual morning routine that suits their own lifestyle.

German language book on well-being.  Excellent pages, a little edge and cover wear.

Item details

Author(s):
Lina Jachmann
Condition:
Used: very good
Edition:
2019
Format:
Paperback
ISBN-13:
9783957283221
Number of pages:
240
Publisher:
Knesebeck Von Dem GmbH

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About this item

Magic Morning: Deine Morgenroutine für den perfekten Start in den Tag - Magic Morning: Your morning routine for the perfect start to the day.

Die Art und Weise wie wir unseren Tag beginnen, entscheidet maßgeblich darüber, wie der Rest des Tages verlaufen wird. Viele besonders erfolgreiche und zufriedene Menschen beginnen daher jeden Tag mit festen Ritualen und Abläufen. Lina Jachmann stellt in diesem Ratgeber verschiedenste Menschen vor, die ganz unterschiedliche morgendliche Gewohnheiten haben, aus denen sie Kraft und Ausgeglichenheit für den Tag schöpfen. Inspirierende Tipps und Tools dazu, wie man seine eigene unkomplizierte Morgenroutine kreiert, runden den Ratgeber ab. Hier findet jeder sein Morgen-Ritual, egal ob Frühaufsteher oder Morgenmuffel Mit der richtigen Morgenroutine und der bewussten Zeit am Morgen legt jeder seine Stimmung und sein individuelles Ziel für den Tag fest. Eine kurze, aber konsequente Routine ermöglicht es, fokussiert und positiv in den Tag zu starten. So kann jeder das eigene Potenzial voll ausschöpfen und seine Ziele erreichen. Die im Buch vorgestellten Rituale und Gewohnheiten können ganz praktisch nach dem Baukasten-Prinzip kombiniert werden. So kann sich jeder selbst seine individuelle Morgenroutine zusammenstellen, die zum eigenen Lebensstil passt. 

Deutschsprachiges Buch zum Thema Wohlbefinden. Hervorragende Seiten, ein wenig Rand und Abnutzungserscheinungen.

The way we start our day largely determines how the rest of the day will go. Many particularly successful and satisfied people therefore start every day with fixed rituals and processes. In this guide, Lina Jachmann introduces a wide variety of people who have very different morning habits, from which they draw strength and balance for the day. Inspirational tips and tools on how to create your own uncomplicated morning routine round off the guide. Here everyone will find their morning ritual, regardless of whether they are getting up early or are getting grouchy. With the right morning routine and conscious time in the morning, everyone will set their mood and target for the day. A short but consistent routine makes it possible to start the day in a focused and positive way. So everyone can fully exploit their own potential and achieve their goals. The rituals and habits presented in the book can be combined very practically according to the modular principle. So everyone can put together their own individual morning routine that suits their own lifestyle.

German language book on well-being.  Excellent pages, a little edge and cover wear.

Author(s):
Lina Jachmann
Condition:
Used: very good
Edition:
2019
Format:
Paperback
ISBN-13:
9783957283221
Number of pages:
240
Publisher:
Knesebeck Von Dem GmbH

Delivery & returns

This item will be dispatched to UK addresses via second class post within 7 working days of receipt of your order. Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 7 working days of receipt of your order. Standard UK delivery is currently free, no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

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Europe: £6.50

Outside Europe: £11.50

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