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The complete book of vinyasa yoga

£11.99

Product description

Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers- including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga- studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami- Krishnamacharya's longest-standing student outside his own family- presents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose- something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 full-colour photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."

Item details

Author(s):
Srivastsa Ramaswami
Condition:
Used: very good
Dimensions:
240x185x21
EAN-13:
9781569244029
Format:
Paperback
ISBN-13:
9781569244029
Number of items:
1
Number of pages:
265
Publisher:
Little, Brown

Standard UK Delivery (£3.95 per order)

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About this item

Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers- including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga- studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami- Krishnamacharya's longest-standing student outside his own family- presents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose- something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 full-colour photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."

Author(s):
Srivastsa Ramaswami
Condition:
Used: very good
Dimensions:
240x185x21
EAN-13:
9781569244029
Format:
Paperback
ISBN-13:
9781569244029
Number of items:
1
Number of pages:
265
Publisher:
Little, Brown

Delivery & returns

This item will be dispatched to UK addresses via second class post within 7 working days of receipt of your order. Standard UK delivery is Standard UK delivery is £3.95 per order, so you're only charged once no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

This item will be dispatched to UK addresses via second class post within 7 working days of receipt of your order. Standard UK delivery is currently free no matter how many items you have in your basket. Any additional courier charges will be applied at checkout as they vary depending on delivery address.

We offer a 30 day no quibble returns policy. You can find out more about delivery and returns in our help section. You have the option of a full refund or exchange for an alternative item from the range.


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